For the new ad campaign Quick Is Deadly and the new Zoom BB, Nike released a series of short clips with Steve Nash showing some drills to improve your basketball skills and talking about athlete insight or how to increase your speed.
You can watch one of the clips below, download the other clips in high quality if you liked it.
(direct download, use VLC player to open)
Drills:
Ball Drop
Diagonals
Hesition & Go
Knife Drill
Lateral Hop
Insights:
Attack The Basket
Beat Them Up
Importance Of Quickness
Mental Quickness
Quick Advice
Quick Instincts
Quick vs Fast
Training Quick
Signature Move: Behind The Back Crossover (Slow Mo)
View 1
View 2
Move Breakdown
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